Winter Solstice Candlelight Yoga & Meditation with Liz
After the veil of winter, rekindle, refresh and welcome the light back into our days. Slow, mindful movements, pranayama breath practices and guided meditation practiced by candlelight will inspire an open heart, calm mind and light spirit as we head into joyful celebration of the holidays.
Olde 8 Studio
8562 Olde Eight Road
$10 in advance, $12 cash at the door