Gently stretch and unwind with beginner-level yoga poses and mindful breathing exercises. Bring a yoga mat and blanket or towel. Classes held indoors in case of rain. Ages 18 and older.
FREE. Pre-register at www.twinsburglibrary.org
Spur the spirit with yoga and journaling
Events
Gently stretch and unwind with beginner-level yoga poses and mindful breathing exercises. Bring a yoga mat and blanket or towel. Classes held indoors in case of rain. Ages 18 and older.
FREE. Pre-register at www.twinsburglibrary.org