Three Tips for Sustaining A Daily Gratitude Practice

“The holidays are coming! The holidays are coming!” the aisles of Target and calendars are seemingly screaming at us.

Notice what sensations this evokes for you. My heart hops a little faster, my mind speeds up, and I’m primed for action, no, make that 20 actions. Suddenly I’m holding my breath and my head is spinning.

What to do? Stop. Drop. And give thanks.

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8 Prompts to Prime your Creative Juices

I’m always amazed at how quickly the landscape changes in spring. Tree leaves burst open and flowers sculpt themselves, following some mysterious mass call to beautify. Birds assemble tight round nests and miniature fungi umbrellas sprout overnight. It makes me wonder, what divinely ingrained pattern is ready to burst forth from me?

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