POSTPONED - NEW DATE TBD. You have the power within to mindfully reframe your reality. Explore how yoga’s yamas (restraints) and niyamas (observances) can bring peace and balance to your life off the mat. Tap into the wisdom of these ancient sutras through an afternoon of guided journal writing, asana, breath practice and meditation.
POSTPONED, Stay tuned for new date. kentyogacenter.com.