Does your life feel like a house of cards? Are you anxious or uncertain about your future? Ground in a sense of solid security with Liz Lear, CYT. The root chakra can be balanced with meditation, yoga practices, journal writing and lifestyle choices. The evening will include discussion, yoga poses, meditation, journaling, breathwork and reiki healing.
- Dress comfortably, layers recommended.
- Bring a yoga mat, notebook or journal and pen.
$25 cash at door
Seats are limited. Please call Liz Lear at 216.215.2406 or email lizlearllc@gmail.com to reserve your spot.
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Earlier Event: May 10
Stressbuster Breath and Relaxation
Later Event: June 9
Your Divine Connection - Crown Chakra Workshop