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Yoga Nidra

  • Partners to Empowerment 3681 South Green Road, #406 Beachwood, OH, 44122 United States (map)

Yoga nidra is a relaxing and rejuvenating guided relaxation practice, also known as yoga sleep. As refreshing as several hours of slumber, yoga nidra calms the chatter of the mind and restores a sense of peace. Emerge from this meditative practice centered and clear.

Call to register: 216.591.1908.

Earlier Event: August 31
Mindfulness Meditation Class
Later Event: September 6
Good Morning Yoga